Sunday, December 3

Food

Green Tea vs. Black Tea: Unveiling the Health Benefits

In the world of teas, green and black teas stand out as powerhouses of health benefits. Let’s explore the nuances of each and uncover the fascinating health advantages they offer. Antioxidant...

Spinach: Unveiling the Iron-Rich Goodness for Energy and Vitality

Unearthing the Iron Treasure in Spinach: A Key to Your Vitality In the realm of nutrition, few ingredients can boast the versatile health benefits that spinach brings to the table. Beyond its...

Garlic: Immune-Boosting Benefits and Beyond

Garlic, the aromatic kitchen superhero, is not just a flavorful addition to your favorite dishes; it also packs a powerful punch when it comes to promoting health. Let’s dive into the details of...

Olive Oil Elixir: Heart-Healthy Fats in Every Bite

When it comes to heart-healthy choices, the golden elixir known as olive oil takes center stage. This liquid gold isn’t just a flavorful addition to your culinary creations; it’s a...

Food Security is Being Adapted to Science

Food Security is in the spotlight once more this week.1In July of this year, India halted the export of basmati rice to prevent domestic shortages.2 This led to increases in global prices.3 In...

Whole Wheat Wonders: The Fiber Boost in Pizza Dough

Pizza, a beloved comfort food, often gets a bad rap when it comes to health. However, by making a simple switch to whole wheat pizza crust, you can transform your guilty pleasure into a wholesome and...

New Hope as South African Food Prices Drop

South African food prices are now set to drop after inflation hikes.1 The country’s consumers have been experiencing a tough economic climate, with inflation, interest rate hikes, and load shedding...

Be on the Lookout for Counterfeit Goods and Bolt Foods will be Canned in South Africa by December

Summary Counterfeit Foods can still be a deadly threat Be aware of different labels and packaging from the originals Bolt Food to withdraw Delivery Services from the Country in December Counterfeit...

Mozzarella Cheese: Calcium for Strong Bones and Teeth

In the realm of delicious pizza, mozzarella cheese emerges not just as a flavorful topping but as a nutritional powerhouse, offering a vital element crucial for our skeletal well-being—calcium. This...

Tomatoes – The Skin Superfood on Your Slice

Tomatoes, a staple on your favorite pizza, do more than just add flavor to your meal. Beyond their delicious taste, tomatoes boast a powerful compound called lycopene, making them a skin superfood...

How Caffeine Impacts Cerebral Blood Flow

Summary: Caffeine’s Vascular Effects: Delve into how caffeine prompts changes in blood vessel function and its implications for blood flow regulation. Cerebral Blood Flow: Unravel the...

Counterfeit Foods Scandal Continues and Diabetes Still at Large

Summary Counterfeit foods lead to food poisoning for 120 students Government needs to enforce regulation Diabetes could rival Aids ActionSA is pressing the police to intervene after recent reports of...

Adoption of Technology Will have Role to play in Food Production World Wide

Technology in Food production is known to be progressing rapidly. It is of utmost importance that the planet needs to invest in agriculture know-how to bolster food yield, curb rural poverty and...

Olives: The Blessed Fruit in Islam

Olives have a special place in the Islamic culture and are considered a blessed fruit. Let’s explore the significance of olives in Islam and how they are revered for their numerous health...

5 Surprising Health Benefits of Cheese

Summary: Boosts Bone Health Aids in Weight Management Enhances Gut Health Provides Essential Nutrients Supports Dental Health Cheese has long been a staple in many cuisines around the world. From...

Spaza Shops Shut Down for Selling Fake Food

Reports about fake food and other products including used condoms, allegedly sold by some foreigners, the health department has expressed its concern to consumers and suggests they remain vigilant...

14 Percent of adults are addicted to ultra-processed Foods, Experts Warn

Experts are warning that ultra-processed foods (UPFs) in one in eight children and one seven adults to become addicted.1 This has prompted calls for some products to be labelled as such for its...

Leaders bring Food consumption into Spot Light, Combat Climate Change

The European Union is looking to promote a shift towards healthier diets with sustainable health systems, including through more sustainable protein sources, nutrition-sensitive value chains, and less...

Food Security becomes Fairytale for Very Poor

In South Africa’s rural areas, food security remains a critical problem.1 The rising inflation and cost of living has sent food prices up to the roof meaning most people do not eat healthy.2 Many...

Bill Gates Lab Grown Meat Officially Approved By USDA

Should we be worried? The rise of cultivated meat, also known as lab-grown meat, which is being hailed as a groundbreaking innovation. Companies like Upside Foods and Good Meat have gained approval...

South Africa’s Food Inflation & What To Expect

Since the relentless challenges faced by South Africans due to the Covid-19 pandemic, the impact of soaring inflation on the cost of living has become increasingly burdensome. Families across the...

Chicken Alfredo Pasta Recipe

Ingredients 1 tbsp olive oil 4 skinless boneless chicken thighs, cut in half 300g fettuccine, or tagliatelle 1 tbsp butter 200ml double cream ½ a nutmeg, grated 100g parmesan parsley, chopped, to...