Saturday, December 2

Blog

Naans & breads
Recipes

Naans & breads

Cooking with Bibi Aysha 30/11/2023Recipe of the week:Bread Rolls Ingredients: - 8 cups white flour- 1 pkt instant yeast- 1 tsp salt- 2 eggs, beaten- 3 tsp sugar- 4 tblsp oil- 2 cups milk, lukwarm - 1 & half cups water, lukewarm- poppy seeds or sesame seeds for sprinkling on the top- beaten egg for brushing tops before baking Donate to our feeding schemes to those desperate for food and basic needs. Even R10 for the sake of Allah may be a means of barakat.Rasulullah ﷺ said, ” Whoever relieves a believer’s distress of the distressful aspects of this world, Allah will rescue him from a difficulty of the difficulties of the Hereafter.” Donate Method: 1. Sift together dry ingredients into a la...
Egypt Marks Day of Solidarity with the Palestinians
Trending News

Egypt Marks Day of Solidarity with the Palestinians

In Egypt, several government departments and political parties on Wednesday condemned Israel’s aggression against the Palestinians in statements to mark the International Day of Solidarity with the Palestinian People.1 With some irony, (or maybe deliberately) the day marked each year on November 29th, the anniversary of the 1947 UN General Assembly’s adoption of Resolution 181, which formalised the Zionist presence in Palestine into a nation state and mandated the creation of independent Jewish and Arab states and a Special International Regime (whatever they mean by that) to administer the city of Jerusalem.2 “The commemoration of the day this year coincides with a painful reality in which the Palestinian people are witnessing an unprecedented brutal aggression, in which ...
Green Tea vs. Black Tea: Unveiling the Health Benefits
Food

Green Tea vs. Black Tea: Unveiling the Health Benefits

In the world of teas, green and black teas stand out as powerhouses of health benefits. Let's explore the nuances of each and uncover the fascinating health advantages they offer. Antioxidant Showdown: Green Tea's SuperiorityGreen tea steals the spotlight with its high antioxidant content, particularly catechins like EGCG, known for their potent health-boosting properties.Black tea, though also rich in antioxidants, undergoes a different oxidation process that alters its composition, resulting in a distinct flavor and potential differences in health benefits.Heart Health and Weight Management: Unique ContributionsGreen tea takes the lead in promoting heart health, potentially lowering LDL cholesterol and improving blood vessel function.Bla...
The Hazard of Food Insecurity and what it Does to Children
Trending News

The Hazard of Food Insecurity and what it Does to Children

The Hazard of food Security and children not receiving the right nutrition from food this remains a looming problem for the children of South Africa.1 It forms part and parcel of the food insecurity and poverty that many families face every day.2 However, the harsh truth is that these challenges have a profound and far-reaching impact, specifically and unsurprisingly on the underprivileged community and even more critically on the children who “grow” up in such communities.3 The inherent link between food insecurity, poverty, and the well-being of children is a cause for global concern, stirring the urgent need for immediate action and unwavering commitment.4 The inherent link between food insecurity, poverty, and well-being of young children is a cause of world-wide conce...
Spinach: Unveiling the Iron-Rich Goodness for Energy and Vitality
Food

Spinach: Unveiling the Iron-Rich Goodness for Energy and Vitality

Unearthing the Iron Treasure in Spinach: A Key to Your VitalityIn the realm of nutrition, few ingredients can boast the versatile health benefits that spinach brings to the table. Beyond its reputation as a leafy green, spinach is a nutritional powerhouse, particularly when it comes to iron content. Let's delve into the iron-rich goodness of spinach and how it acts as a catalyst for sustaining energy levels and promoting overall vitality. The Iron Chronicles: Fueling Your Body’s EngineSpinach stands tall as a formidable source of dietary iron. Iron, an essential mineral, plays a pivotal role in the transportation of oxygen throughout the body. By supporting the production of hemoglobin, iron ensures that every cell receives its oxygen supp...
Retail Businesses Look to Specialized Security Units to Curb Crime
Trending News

Retail Businesses Look to Specialized Security Units to Curb Crime

Security methods are changing in the Private sector.1 The big success story is the Shoprite Group which is taking a tough on crime approach.1 They have managed to have year-on-year decreases in robberies and burglaries committed against their 3,000 stores, 1,000 trucks, and 1,500 truck trailers.2 In the last three years, the retail group has increased its focus on prosecuting criminals who target its operations – having overseen successful prosecutions leading to prison sentences totalling 1,384 years and three months.3 This includes 24 life sentences and nearly 396 years of custody.4 “Our top priority remains creating a safer environment for our customers and our employees.5 Securing arrests and sentences are therefore critical to deter and ultimately reduce crime.”6 This...
Garlic: Immune-Boosting Benefits and Beyond
Food

Garlic: Immune-Boosting Benefits and Beyond

Garlic, the aromatic kitchen superhero, is not just a flavorful addition to your favorite dishes; it also packs a powerful punch when it comes to promoting health. Let's dive into the details of how garlic works its wonders on the immune system, supports cardiovascular health, and helps in the battle against common illnesses. Garlic's Immune-Boosting Marvel:Garlic has been celebrated for centuries for its immune-boosting properties. The secret lies in its active compound, allicin. Allicin has potent antimicrobial and antioxidant effects, helping to strengthen the immune system's defense against viruses and bacteria.Allicin Powerhouse: Allicin, formed when garlic is crushed or chopped, is the key player in enhancing the immune response. It ...
South Africa Cuts Ties with Israel: What does it mean?
Trending News

South Africa Cuts Ties with Israel: What does it mean?

Minister of International Relations and Cooperation Naledi Pandor has drawn the line for the Zionist regime. The world has seen enough of the tragedy in Gaza and it is time for countries to use their influence over Israel to put a stop to “this real crime against humanity”.1 The minister is calling for South Africa’s diplomatic and trade partners to cut ties with Israel over its human rights abuses against the Palestinians. Pretoria was one of the few governments in the world that cut ties with Israel.2 This was due to its attacks on the Gaza Strip.3 In an interview with Al Jazeera on Wednesday that her government may refer Israel to the International Criminal Court (ICC) as it continues its assault on Gaza.4 (Al Jazeera)“We are appalled at how this horror and tragedy that...
Olive Oil Elixir: Heart-Healthy Fats in Every Bite
Food

Olive Oil Elixir: Heart-Healthy Fats in Every Bite

When it comes to heart-healthy choices, the golden elixir known as olive oil takes center stage. This liquid gold isn't just a flavorful addition to your culinary creations; it's a powerhouse of monounsaturated fats that can significantly benefit your heart and contribute to lower cholesterol levels. Understanding Monounsaturated Fats: Olive oil is renowned for its high monounsaturated fat content, specifically oleic acid. These healthy fats have been associated with numerous cardiovascular benefits, including improved lipid profiles and reduced risk of heart disease. Oleic acid, a key component of olive oil, has been shown to have anti-inflammatory and antioxidant properties, providing a protective shield for your heart. Heart Health and ...
Food Security is Being Adapted to Science
Food

Food Security is Being Adapted to Science

Food Security is in the spotlight once more this week.1In July of this year, India halted the export of basmati rice to prevent domestic shortages.2 This led to increases in global prices.3 In Argentine, that country’s worst draught in 60 years led to a loss of $20 billion for the agriculture sector.3 Of course the war Russian President Vladimir Putin is waging in Ukraine has had its impact on disrupting grain exports.4 With weather changing patterns, increased climatic shocks and rising inflation, the confluence of the food and climate crisis has called forth for global intervention.5 This is why the elites are saying more, than ever it is critical that global leaders invest in the tools and technologies need to make the agriculture sector more resilient and food more nut...