Muhammad Salaahuddin, Author at Al Ansaar

1Dec

By Muhammad SalaahuddinNo Comments

Recipes

Naans & breads

Cooking with Bibi Aysha 30/11/2023Recipe of the week:Bread Rolls Ingredients: - 8 cups white flour- 1 pkt instant yeast- 1 tsp salt- 2 eggs, beaten- 3 tsp sugar- 4 tblsp oil- 2 cups milk, lukwarm - 1 & half cups water, lukewarm- poppy seeds or sesame seeds for sprinkling on the top- beaten egg for brushing tops before baking Donate to our feeding schemes to those desperate for food and basic needs. Even R10 for the sake of Allah may be a means of barakat.Rasulullah ﷺ said, ” Whoever relieves a believer’s distress of the distressful aspects of this world, Allah will rescue him from a difficulty of the difficulties of the Hereafter.” Donate Method: 1. Sift together dry ingredients into a la...

Green Tea vs. Black Tea: Unveiling the Health Benefits

1Dec

By Muhammad SalaahuddinNo Comments

Food

Green Tea vs. Black Tea: Unveiling the Health Benefits

In the world of teas, green and black teas stand out as powerhouses of health benefits. Let's explore the nuances of each and uncover the fascinating health advantages they offer. Antioxidant Showdown: Green Tea's SuperiorityGreen tea steals the spotlight with its high antioxidant content, particularly catechins like EGCG, known for their potent health-boosting properties.Black tea, though also rich in antioxidants, undergoes a different oxidation process that alters its composition, resulting in a distinct flavor and potential differences in health benefits.Heart Health and Weight Management: Unique ContributionsGreen tea takes the lead in promoting heart health, potentially lowering LDL cholesterol and improving blood vessel function.Bla...

Spinach: Unveiling the Iron-Rich Goodness for Energy and Vitality

30Nov

By Muhammad SalaahuddinNo Comments

Food

Spinach: Unveiling the Iron-Rich Goodness for Energy and Vitality

Unearthing the Iron Treasure in Spinach: A Key to Your VitalityIn the realm of nutrition, few ingredients can boast the versatile health benefits that spinach brings to the table. Beyond its reputation as a leafy green, spinach is a nutritional powerhouse, particularly when it comes to iron content. Let's delve into the iron-rich goodness of spinach and how it acts as a catalyst for sustaining energy levels and promoting overall vitality. The Iron Chronicles: Fueling Your Body’s EngineSpinach stands tall as a formidable source of dietary iron. Iron, an essential mineral, plays a pivotal role in the transportation of oxygen throughout the body. By supporting the production of hemoglobin, iron ensures that every cell receives its oxygen supp...

Garlic: Immune-Boosting Benefits and Beyond

29Nov

By Muhammad SalaahuddinNo Comments

Food

Garlic: Immune-Boosting Benefits and Beyond

Garlic, the aromatic kitchen superhero, is not just a flavorful addition to your favorite dishes; it also packs a powerful punch when it comes to promoting health. Let's dive into the details of how garlic works its wonders on the immune system, supports cardiovascular health, and helps in the battle against common illnesses. Garlic's Immune-Boosting Marvel:Garlic has been celebrated for centuries for its immune-boosting properties. The secret lies in its active compound, allicin. Allicin has potent antimicrobial and antioxidant effects, helping to strengthen the immune system's defense against viruses and bacteria.Allicin Powerhouse: Allicin, formed when garlic is crushed or chopped, is the key player in enhancing the immune response. It ...

Olive Oil Elixir: Heart-Healthy Fats in Every Bite

28Nov

By Muhammad SalaahuddinNo Comments

Food

Olive Oil Elixir: Heart-Healthy Fats in Every Bite

When it comes to heart-healthy choices, the golden elixir known as olive oil takes center stage. This liquid gold isn't just a flavorful addition to your culinary creations; it's a powerhouse of monounsaturated fats that can significantly benefit your heart and contribute to lower cholesterol levels. Understanding Monounsaturated Fats: Olive oil is renowned for its high monounsaturated fat content, specifically oleic acid. These healthy fats have been associated with numerous cardiovascular benefits, including improved lipid profiles and reduced risk of heart disease. Oleic acid, a key component of olive oil, has been shown to have anti-inflammatory and antioxidant properties, providing a protective shield for your heart. Heart Health and ...

Whole Wheat Wonders: The Fiber Boost in Pizza Dough

27Nov

By Muhammad SalaahuddinNo Comments

Food

Whole Wheat Wonders: The Fiber Boost in Pizza Dough

Pizza, a beloved comfort food, often gets a bad rap when it comes to health. However, by making a simple switch to whole wheat pizza crust, you can transform your guilty pleasure into a wholesome and nutritious delight. In this article, we'll delve into the benefits of using whole wheat pizza dough, with a spotlight on its fiber content and how it aids digestion while supporting weight management. The Fiber Advantage: Whole wheat pizza crust is a rich source of dietary fiber, offering a myriad of health benefits. Unlike refined white flour, which is stripped of its bran and germ during processing, whole wheat flour retains these nutrient-packed components. The fiber in whole wheat promotes digestive health by preventing constipation and pr...

24Nov

By Muhammad SalaahuddinNo Comments

Recipes

Open salmon & ciabatta sandwiches

Cooking with Bibi Aysha Ingredients: -6 slices of ciabatta bread, buttered and lightly toasted on both sides in a non-stick frying pan-6 ribbons of salmon-6 slices of spinach leaves, washed- gherkins cut lengthwise- red/purple onion rings- cucumber slices- Sweet chili flavored cream cheese for spreading - salt, black pepper, lemon pepper to taste- chopped fresh parsley for garnishing- Salad cream or mayonnaise Donate to our feeding schemes to those desperate for food and basic needs. Even R10 for the sake of Allah may be a means of barakat.Rasulullah ﷺ said, ” Whoever relieves a believer’s distress of the distressful aspects of this world, Allah will rescue him from a difficulty of the difficulties of the Hereafter.” Donate ...

24Nov

By Muhammad SalaahuddinNo Comments

Spiritual Remedies

THE LOVE FOR ANONYMITY

It is reported in the Hadith that on the Day of Qiyaamah, Hadhrat Uwais Qarni (rahmatullah alayh) will be admitted into Jannat in great pomp and splendour. He will be in the midst of seventy thousand Malaaikah (Angels) who will all be identical to him in resemblance.No one except those whom Allah Ta’ala wishes, will be able to recognize who Uwais Qarni is. Just as Hadhrat Uwais (rahmatullah alayh) passed his life on earth incognito, so too will his wish that he remains incognito even in the Aakhirah be fulfilled.Article written by: Muhammad SalaahuddinMarketing Manager at Radio Al Ansaar | Owner of Hayatım Cosmetic Brand THE LOVE FOR ANONYMITY Nove...

Dark Threat of Antimicrobial Resistance and Food Additives

24Nov

By Muhammad SalaahuddinNo Comments

Announcement

Dark Threat of Antimicrobial Resistance and Food Additives

Health and development threats have a new boost from antimicrobial resistance (AMR).1 It has been estimated that bacterial AMR was directly responsible for 1.27 million deaths across the world in 2019 and contributed to 4.95 million deaths (1).2 The misuse and overuse of antimicrobials in humans, animals and plants are the main drivers in the development of drug-resistant pathogens.3 AMR affects countries in all regions and at all income levels.4 Its drivers and consequences are exacerbated by poverty and inequality, and low- and middle income countries are most affected.5 AMR puts many of the gains of modern medicine at risk.6 It makes infections harder to treat and makes other medical procedures and treatments – such as surgery, caesarean sections and cancer chemotherapy...

Surah Fatihah – #1 The Meaning of Al-Fatihah and its Various Names

17Nov

By Muhammad SalaahuddinNo Comments

Tafseer

Surah Fatihah – #1 The Meaning of Al-Fatihah and its Various Names

Introduction to FatihahWhich was revealed in MakkahThe Meaning of Al-Fatihah and its Various NamesThis Surah is called- Al-Fatihah, that is, the Opener of the Book, the Surah with which prayers are begun. - It is also called, Umm Al-Kitab (the Mother of the Book), according to the majority of the scholars.In an authentic Hadith recorded by At-Tirmidhi, who graded it Sahih, Abu Hurayrah said that the Messenger of Allah said,الْحَمْدُ للهِ رَبَ الْعَالَمِينَ أُمُّ الْقُرْآنِ وَأُمُّ الْكِتَابِ وَالسَّبْعُ الْمَثَانِي وَالْقُرْآنُ الْعَظِيمُAl-Hamdu lillahi Rabbil-`Alamin is the Mother of the Qur'an, the Mother of the Book, and the seven repeated Ayat of the Glorious Qur'an. It is also called Al-Hamd and As-Salah, because the Prophet said that his Lord said,قَسَمْتُ الصَّلَاة...